From windows command prompt run adb logcat -s Unity https://www.youtube.com/watch?v=AtOX6bXcQJE

https://www.youtube.com/watch?v=gGYtahQjmWQ&t=463s https://www.youtube.com/watch?v=VdT0zMcggTQ&t=610s

Instantiate OVR Manager on XRRig

https://developer.oculus.com/blog/unity-iteration-time-improvements/

Ctrl-K = Quick-build with / Oculus / OVR Build APK and Run Ctrl-L = Quick build of just the scene

You have to authorize your Oculus with ADB

1. Install the Oculus ADB Drivers 2.0 and add the platform tools: https://developer.oculus.com/downloads/package/oculus-adb-drivers/ https://www.youtube.com/watch?v=cD6zsHQdoXY
2. Unplug your Quest from your PC's USB. Wait 3 seconds. Plug your Quest back in again.
3. Now enter 'adb devices' in your command line prompt. It should show your device and behind it 'unauthorized'.
4. Mount your Quest (put it on your head). Now you should see that other message that allows you to ALWAYS access your Quest through your PC's USB connection.
5. For the second message (which you have been seeing thousands of times until now and which drove you to near insanity) just click 'Don't show again'.
6. Now enter 'adb devices' again and if correct, your Quest is now 'authorized'.
7. Unplug your Quest and plug it in again. You should get no prompt in your Quest and 'adb devices' should still should your Quest as a registered and authorized device.
8. If any of this fails, reboot your Quest and try again.
9. If it still doesn't work for you then this tutorial doesn't work for you, sorry