I like starting the day asking myself three kinds of questions:
- How did yesterday go?
- Whatcha gonna do today?
- something a bit more open-ended to ponder yesterday and today.
This is a quick and dirty phone program to choose (semi) randomly from different variants of the first two questions, and a variety of things for the third.
Just three questions when starting the day. Enjoy a bit of self-reflection and writing. Maybe get a notebook and a very nice pen and enjoy some longhand self-communication. Namaste.