The "Fast" speed setting has the disk spinning at about 5 RPM, which still feels very slow. This is on my new laptop, which should be able to handle pretty much anything you throw at it for 2D graphics, so I know it's not the platform specifically.
This is on Chrome, where I have a lot of windows and tabs open (though most of them are suspended). Trying the same thing on a fresh copy of Edge with a single tab open has the disk spinning at about 10 RPM. Is that affecting the speed of the animation? It really shouldn't be, as I have plenty of CPU and GPU capacity available, and Chrome runs each tab in a separate process, AFAIK.
It appears to be connected to having an external display with a slower refresh rate (30 Hz, in my case). Edge showed similar behavior--faster on my laptop's display, slower on my TV. Firefox seemed to keep the same speed on both (fast enough).